
Here are pictures of me, one from 2 years ago and one from today. I see big changes and my weight is not that much different in the two pictures. Maybe 10 pounds or less. But I was not doing any weight training in 2014. I wasn't even doing a ton of running other than in races. I see so many changes in the second picture. My calves and thighs are smaller. My waist is smaller. Even my face looks different.
If you are ready to see changes in your body, not just the scale, private message me and we can talk about how I can help you find the road to success like I have.
~Helping transform lives one day at a time.