Saturday, March 26, 2016

Girls Only Color Run 2016

The Color Run is a family fun day for us. (I say "girls only" because this year only the girls in our family did it.) The first year I did it was 2013 with my oldest daughter. The following year my teens joined the fun. This year only my two girls and my granddaughter were there, my oldest surprised us with tickets! Next year it is my hope to have even more join us. My husband never will because getting covered in paint-powder is not his idea of fun, lol. But that is OK. He actually runs a mile in under 7 minutes, so he passes me up pretty quickly and can run circles around me. 

Here are pictures of me, one from 2 years ago and one from today. I see big changes and my weight is not that much different in the two pictures. Maybe 10 pounds or less. But I was not doing any weight training in 2014. I wasn't even doing a ton of running other than in races. I see so many changes in the second picture. My calves and thighs are smaller. My waist is smaller. Even my face looks different. 

If you are ready to see changes in your body, not just the scale, private message me and we can talk about how I can help you find the road to success like I have. 

~Helping transform lives one day at a time.

Wednesday, March 2, 2016

New Coach On Team Transform

I am SUPER EXCITED to announce that my wonderful, super fit husband is the newest fitness coach on my team!!!! He has been on a fitness journey since he was in his 20's and found what works for him. Instead of struggling with losing weight, his struggle was to gain. He found that adding muscle was the key. He just celebrated his 54th birthday and is in the best shape of his life. I'm super proud of him. If you are a guy and want a great coach you can check out his webpage and contact him through email. I'm so blessed to have him as my life partner and now on my fitness team, Team Transform.

He drinks his chocolate Shakeology daily and uses several of the Performance Line Products, Energize, Recover, Creatine and Recharge. He did Power 90 years ago when it first came out. He has done the Master's Hammer and Chisel with me.

He is in the process of getting his certification for fitness trainer, which is super exciting. At the rec center he works out at every day they asked him to apply for the job of fitness trainer for their center. So he is going through the certification process and will apply as soon as he takes the tests. I am so proud of him. 

~Helping transform lives one day at a time.